Bursitis is inflammation of the "bursa"… a fluid-filled sac that's positioned between your tendon and skin (or between a tendon and bone).

Bursae are fluid-filled cavities positioned near joints where the tendons (or muscles) pass over bony projections. They assist movement and reduce friction between moving parts.

Bursitis typically shows up in your shoulders, knees, elbows, or hips.

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